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#crystalfam#innerchild #being #health #healing #healthy #Sydney #Australia #reiki #seichem #starseeds #starchild #starchildren #indigochildren #awakening #higherconsciousness #yogaeverywhere #balance #love #spiritualgrowth #yoga #yogaeverywhere #newtownsydney #world #healer #soulfamily #balance #healthy #newtownsydney #yogaeverywhere #sydney #health #world #yoga #being #love #innerchild #starchild #soulfamily #higherconsciousness #healer #seichem #crystalfam #healing #starchildren #awakening #reiki #spiritualgrowth #australia #starseeds #indigochildren 1 hour ago

Pilates balls 💚💙 Are you ready to go for a challenge? . 1️⃣Yoga stretch class 不同程度的式子都會練習,程度會因應每人身體調節,伸展筋骨,促進身體血液循環和舒解壓力。 2️⃣Pilates fitness class 是一種結合皮拉提斯Pilates、芭蕾Ballet、瑜伽Yoga動作及筋骨伸展操的運動。 非常推薦給各位想燒脂、收緊線條、修身、改善體態的女士。 . . ●小班制 ●教室位置:銅鑼灣百德新街 . 歡迎訊息查詢及報名😉 . . . . #yoga #yogi #practice #share #love #health #balance #health #fit #keepfit #hk #personaltrainer #yogateacherlondon#peace #power #active #activewear #香港#銅鑼灣#瑜伽#皮拉提斯 #芭蕾#伸展操#瑜伽老師#健身教練#燒脂#減肥#修身#收緊線條#運動#健康 #香港 #yogi #active #燒脂 #balance #yogateacherlondon #瑜伽 #芭蕾 #皮拉提斯 #health #activewear #銅鑼灣 #修身 #peace #減肥 #keepfit #personaltrainer #power #健康 #yoga #practice #love #hk #健身教練 #fit #運動 #收緊線條 #share #伸展操 #瑜伽老師 1 hour ago

#tasty and #fresh prob could be a little healthier but #youcantwinthemall 😜😁 #thebetterlifestyleproject #health #lifestyle #reallife #realshit #goodfood #makehealthynormal #allnatural #healthynotskinny #healthyeating #goldcoast #queensland #australia #healthychanges #wellness #eatclean #goodfood #reallife #dailygrind #nutrition #instafit #balance #balance #eatclean #nutrition #lifestyle #goodfood #healthyeating #goldcoast #dailygrind #instafit #health #queensland #australia #youcantwinthemall #realshit #makehealthynormal #tasty #wellness #thebetterlifestyleproject #healthychanges #healthynotskinny #allnatural #reallife #fresh 1 hour ago

#バランスボール #バランスボールエクササイズ #balance ball #リフレッシュ #体幹アップ #体力アップ #筋力アップ #肩こり解消 #姿勢 #呼吸 #運動 #越谷レイクタウン #子連れok 2018.4.26 バランスボールエクササイズ @越谷 今日も広いイオンホールで みんなで弾みました😊♪ 子供達がバランスボールを使ってボールプランクやってました☆ レッスンでもやりましたよ! 次回は5/29(火)、6/14(木)、7/12(木)です //ws.formzu.net/fgen/S15748503/ #越谷レイクタウン #呼吸 #バランスボールエクササイズ #balance #体力アップ #筋力アップ #運動 #姿勢 #子連れok #肩こり解消 #体幹アップ #バランスボール #リフレッシュ 1 hour ago

I read something the other day that sparked my brain. On my social media feed I scrolled past a picture of store-bought loaf cake and some other sugary treat with a caption reading "diet of my two year old." •What are you teaching your family to eat? •Are you encouraging a healthy relationship with food? I am no jack-of-all-trades "mom of the year" by any stretch but I do actively try to set a good example for Carter through the food he eats AND almost more importantly the food we eat too. Some days its eggs and broccoli and apples other days its mac and cheese and animal crackers. Its balance. Its about teaching Carter that its GOOD to have mostly healthy foods with some "fun" treats sprinkled in. Weve all heard it "kids are like sponges." Well lets let them soak up things like learning what a balanced plate looks like getting them involved in cooking/measuring for recipes choosing foods that help them feel good...Im sure you can think of more specific examples for your family. Give them something worthwhile to mimick! #family #balance #nutrition #pn #precisionnutrition #lifestyle #crossfit @fnx_fit @7fiveclothing @precisionnutrition @crossfitkids @centerhillcrossfit #lifestyle #family #precisionnutrition #balance #crossfit #pn #nutrition 1 hour ago

#sgyoga #yoga #aerialyoga #fly #balance #core #armstrength #spliting #splits #splitsintheair #inversion #hanging #hammock #antigravity #antiaging #ialsocandoit #fun #havingfun #iloveyoga #yogapractice #ilovepractice #practicesmakeperfect #practiceeverydamnday #thankyouuniverse #clubyoga #eloweeee .. .. .. 🎥 Wee Lee from Club Yoga SG #ialsocandoit #armstrength #fun #balance #antiaging #antigravity #fly #practiceeverydamnday #clubyoga #sgyoga #havingfun #aerialyoga #hammock #thankyouuniverse #yogapractice #eloweeee #yoga #hanging #practicesmakeperfect #spliting #iloveyoga #ilovepractice #core #splitsintheair #splits #inversion 1 hour ago

I couldn’t think of the right caption for this post. Can you come up with one? #namaste #selflove #yoga #yogaeverydamnday #wellness  #meditation #discover #motivation #peace #mindfulness #omsteadyoga #community #homestead #fitness #live #love #laugh #balance #floating #om #bendy #stretch #therapeutic #power #flow #body #breath #discover #selflove #om #body #flow #balance #omsteadyoga #therapeutic #live #peace #power #meditation #homestead #yoga #laugh #love #yogaeverydamnday #wellness #community #floating #mindfulness #namaste #stretch #fitness #breath #bendy #motivation 1 hour ago

Props space creators? support givers? destabilizers? ego challengers? . Not only do I love them in my own personal practice but I love inserting them into the studio and privates that I teach. They can be used to realize engagement in a new way throw us off balance or create space so we can better feel or understand a movement. . A small bit of flow some students saw last week. Sped up x3. See how an uplifted warrior I causes the feet and legs to engage differently or creates space for humble warrior how it can challenge the most stable of warrior III or bound dancer or falling tree. I show it as support for grasshopper squat and prep but also offered pistol squat as a variation in class. They can give us more space in half pigeon and it’s entry and definitely help in jump through and L-sit drills. . For those of us who feel we need to do it all on our own they will be one of your biggest teachers. They will constantly confront your ego and your ability to be vulnerable seek and use support. It’s interesting how the use of props can reflect patterns that show up off the mat. . I’ve been thinking about making videos of classes I’ve designed for download. Those of you who can’t make it to classes would that be something you’re interested in? If you can make come and let me see your faces . 🎼 2wicky by Hooverphonics #warrior #yogi #budokon #yogateacher #balance #abs #tattooed #halfpigeon #yogaeverywhere #yogaeveryday #tattooedgirl #movement #inked #yoga #yogini #strength #yogaeverydamnday #decatur #ego #vinyasa #split #core #atlanta #mindfulness #props #grasshopper #fitness #awareness #tattooedyoga #lsit 1 hour ago